All Things Mouthguards
If you are an athlete, you know the importance of using a mouthguard. It’s a crucial piece of protective gear. Help protect your teeth while playing sports! To learn more, give the team at Ideal Orthodontics in Albany, NY, a call today. We can be reached at 518-438-7483.
Protection While Playing Sports
Protecting your smile while playing sports is essential when you have braces. Mouth guards help protect your teeth and gums from injury. If you participate in basketball, boxing, hockey, football, gymnastics, lacrosse, martial arts, racquetball, rugby, track and field, skateboarding, skiing, and snowboarding, skydiving, soccer, surfing, volleyball, water polo, weightlifting, or wrestling, it is recommended by the American Association of Orthodontics that you wear a mouth guard.
Taking Care of Your Mouth Guard
Like a retainer, braces, or any other special dental appliance, it is important to take care of your mouth guard by storing it properly and keeping it clean, as well as knowing when to replace your old mouth guard with a new one. Here are a few simple ways to keep your mouth guard clean and working correctly:
- Gently scrub your mouth guard after each use with a toothbrush and toothpaste.
- Store your mouth guard in a protective case.
- Do not leave your mouth guard in the sun or in hot water, because it may melt or become deformed.
- Replace your mouth guard at the beginning of every new sports season. You should also replace your mouth guard if you notice it has become worn and no longer fits properly.
- Do not wear a retainer with your mouth guard. If you wear braces, your dentist will help design a mouth guard to protect your teeth and your braces.
- Do not chew on or cut pieces off your mouth guard. Mouth guards come in different shapes and sizes; ask your dentist which is best for you.
- Bring your mouth guard to each dental checkup, so your dentist can check to make sure it's still in good shape!
Sports-related injuries to mouth and jaw are some of the most common injuries incurred by athletes. Our goal is to help minimize your chances of a sports-related injury to your smile. Be sure to ask your doctor about mouth guards at your next appointment - GO TEAM!